Maraki Gru, Holistic Personal Development Coach

What if you took the leap?

Every path is unique and deserves kind attention. Discover a holistic approach that integrates introspection and action to help you create deep and lasting transformation.

"I support you in building a more positive, balanced, and fulfilling life."

Introspection

Introspection is the seed from which your fulfillment blossoms.

Start Your Journey →

Stress Management

Every challenge is an opportunity to grow.

Let Your Well-Being Bloom →

Personalized Coaching

ogether, we nurture your aspirations so they can take root and flourish.

Cultivate Your Potential →

Life Balance

Create a serene daily life that reflects your deepest values and aspirations.

About me

With a degree in anthropology and development, I’ve always been fascinated by human behaviour, particularly the mechanisms we use to overcome the difficulties we face.

I started my career in sociological and scientific research before moving into the humanitarian sector. These experiences were guided by the values and principles that my parents instilled in me from an early age: empathy and mutual aid. Having grown up with these inspiring role models, it seemed natural for me to turn to professions that focus on helping others.

A decisive turning point

During the COVID-19 pandemic, I realised that my job, my pace of life and my vision of work were having a negative impact on my physical and mental health. This was compounded by personal challenges that led me to rethink not only my working life, but also my approach to obstacles and successes.

It was then that I realised, like so many others, that I had forgotten myself. Overwhelmed by daily life and commitments, I made the difficult decision to leave my job and focus on myself.

A people-centred career change

The last few years have been dedicated to a profound rediscovery of myself: reconnecting with my energies, exploring my true passions and interests. This personal journey naturally led me to personal development.

Today, armed with my experience and background, I’m keen to support other people who are facing the same difficulties or who want to make a change in their lives. My aim is to help them build a more positive, balanced and fulfilling life.

A holistic and personalised approach

My approach to coaching is based on a holistic vision of well-being, built around two essential concepts: introspection and action.

A crucial first session

The first session is above all an opportunity to create a space of trust. It allows you to :

Take stock of your emotional state.
Identify your main objective and clarify your expectations of the coaching.
Measure our compatibility by assessing whether our respective values and expectations are aligned.
Define together the next steps in the coaching process.

Support tailored to your needs

We then build a bespoke support plan based on an analysis of your specific needs and the definition of milestones to be achieved over the course of the sessions.

There is no one-size-fits-all solution or standard model. Everyone is different and deserves their own approach. My role is to guide you with care and support you throughout your development.

A unique approach, shaped by a rich and diverse background

What sets my approach to coaching apart is the diversity of my background and the complementarity of my experiences in anthropology, sociology, research and humanitarian work.

An understanding of social dynamics: My background in anthropology and sociology enables me to analyse human interactions and the cultural influences on our behaviour. This helps me to tailor my support to your specific context, taking into account your environment and personal history.
A scientific and structured approach: Drawing on my experience of project management in medical and social research, I have developed a rigorous methodology that combines analysis, reflection and adaptation. Each project is based on careful listening and constant adaptation to your needs, rather than on ready-made solutions. This has taught me to define clear and achievable objectives, set up a structured follow-up and ensure that each stage of the process brings you real progress.
Humanitarian experience: My career in humanitarian aid has taught me to work in demanding and unpredictable contexts, where stress and crisis management are essential. I have developed great adaptability and a calm and structured approach to challenges.

Working with people from diverse backgrounds has honed my diplomatic, listening and collaborative skills, which are key to supporting my coachees in a caring way. My organisational and teamworking skills enable me to approach any situation with method and composure.

Finally, as discretion and reliability are fundamental values in this field, I create a space of trust and respect with my coachees, where they can move towards their goals.

A multicultural upbringing: Having grown up in a multicultural environment, I’ve learnt that issues can be approached from different angles, all of which are equally valid. This openness allows me to adopt a flexible and inclusive approach, adapted to your unique way of perceiving and experiencing life’s challenges.

How can this help you achieve your goals?

By combining these different skills and influences, my approach to coaching is holistic, analytical and adaptive. It enables you to:

Explore your situation from multiple perspectives to better understand the patterns that are holding you back.

Benefit from a clear, structured framework that encourages concrete, measurable progress.

Receive personalised support tailored to your progress and specific needs.

Benefit from language flexibility: sessions can be conducted in French or English, depending on your preference, to ensure fluid communication and support tailored to your comfort level.

My aim is to offer you much more than support: a real space for exploration and transformation, where each session brings you a little closer to the balance and fulfilment you’re looking for.

Your commitment: the key to your fulfilment

The success of coaching depends on your personal commitment. Your investment in the process, your ability to value the work done and to take full ownership of this transformation are the pillars of your success.